Experimental walk

It might seem odd that I got a powerchair and now am walking a little better than before. This might be from the better seating angle and back support or maybe an overall improvement from my stricter approach to daily physical therapy. (Gentle tai chi, eccentric loading, gentle core strengthening, and some stretches as I … Continue reading “Experimental walk”

Like a warm pool

My new stomping grounds are at a physical rehab swimming pool in San Francisco. It’s called Herbst Pool and it’s at the Pomeroy Recreation and Rehabilitation Center. I used to go to the Betty Wright pool in Palo Alto (that then became C.A.R. and then Abilities United). This seems quite similar. The Center was started … Continue reading “Like a warm pool”